Nanette sat down with James Lott Jr., host of the ” A Lott of Help” Podcast, to discuss her latest book, Higher Self Yoga: A Practical Teaching. In a delightful interview, the two discuss the practical ways in which the Higher Self can positively impact one’s life, including how to evolve the recurring, negative behavioral patterns of encounter in ourselves. Listen on iHeart, Spotify, or Apple Podcasts.
In my work as a therapist, I often work with people approaching or embarking on periods of change and transition in all elements of their lives. In my experience, it is often easier for my clients to come to the conclusion that they are willing to make a change and...
As the seasons change around us, times of transition may help us be a bit more open to the moments of stillness that arrive on the cusp of breezes, lingering sunsets, and walks that are a bit more meandering than usual. Everyone can experience these soft moments of...
Nanette’s latest release, Higher Self Yoga: A Practical Teaching has been named the winner of the NABE Pinnacle Book Achievement Award for 2022! As a follow-up to the award, The Berkshire Edge interviewed Nanette and discussed her life as a long-time resident of the...
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