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The Power and Beauty of Change and Renewal

The Power and Beauty of Change and Renewal

With autumn settling in and the ground hardening itself for the coming winter, we find ourselves in the time for settling inside our homes, lighting the fires in the fireplaces and preparing for shorter days and longer nights. Nature is truly wonderful in its constant...
How to Change your Perspective

How to Change your Perspective

As a psychotherapist, my work gives me insight on the attitudes people take when relating to the challenges and opportunities of their everyday lives. The view that we take when relating to our problems is just as essential if not more essential, then the problem...
Creating a Spiritual Roadmap in 5 Easy Steps

Creating a Spiritual Roadmap in 5 Easy Steps

People come to spirituality for different reasons. Some of us may strive to find the Source or God, while others may want to connect to their Higher Selves to function better in their day-to-day life. Whether you have just begun your spiritual journey or if...
5 Things to Do When You Hit A Spiritual Roadblock

5 Things to Do When You Hit A Spiritual Roadblock

When you start your spiritual journey, you walk what we call “the path.” Like any path in nature,  it will be full of twists and turns. Sometimes, you will come to an impasse and have to return to where there was a fork in the road and go in the other direction....

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